Testimonials

Clients

“I like this process so much that I have started to talk about this to all my new neighbours and colleagues… It is a good starting place or even booster to what they are doing… it is nice to get advice, support, and accountability from an expert… it makes a huge difference, I would recommend the program”

Anna,
54

“This type of program is a lot more empowering than a personal trainer. You actually helped me figure out what I need instead of just telling me what you think I need to do, like the other trainers. I think this is why it is working this time when it didn’t before.”

Samantha,
25

“I found it very helpful, I was surprised because I was not sure what to expect. It wasn’t a stressful approach, I like the way you gave lots of options and how we took a more proactive vs. reactive approach.”

Barbara,
55

“I am really enjoying it and I think that it is actually working for me… I am pleasantly surprised because the accountability factor and the coaching conversations have helped me to surpass that 2 week window that I normally give up in.”

Shirley,
53

“Incite Coaching has not only transformed my body; they’ve changed the way that I approach fitness, nutrition, and my health. I no longer look at the numbers on the scale as an indicator of my self-worth, only as valuable data. The science-based methods are simple to follow and incredibly effective. It’s hard to overcomplicate something when I have a coach there to remind me that I don’t need to!”

Flavia,
28

“Thank you. Honestly – one of the biggest things that I am taking away is that I need to change my mindset and to make incremental changes that are reasonable and that help me to succeed. I can say that I already feel better (physically and mentally) with this new approach.”

Geovanni,
37