Category: Podcast

How You Approach It with Geovanny

March 22, 2022

Today with us on the Incite Change Podcast, Coach Mauro sits down with a friend and former colleague Geovanny Ricardo. Geovanny, the owner of Geovanny Fitness System, jokingly mentions his fitness journey began at the age of 2 years with his dad on a 400-metre track. Around the age of 20, he started in the…

Striding to the Masters with Supa

March 15, 2022

Today with us on the Incite Change Podcast, Coach Mauro sits down with Supa D.A. Meikle. Supa has been active in sports since the age of 4, so becoming a varsity athlete while completing his undergrad degree at Western University was no surprise. He then went on to obtain a Master’s Degree from the University…

2021 Questions with Flavia

March 8, 2022

Today with us on the Incite Change Podcast, Coach Mauro sits down with Flavia as he continues his reflection of 2021. In this episode, they review and reflect on episodes #22 to #30 and how the concepts relate to everyday life. Flavia gives a fresh take in this reflection episode and it was a pleasure…

Following the Energy with Ally

March 1, 2022

Today with us on the Incite Change Podcast, Coach Mauro sits down with a fellow mentee Allison Vaeth (Ally). Ally is a certified NLP Master Practitioner, Certified in MER, and Hypnosis who also gained her professional status in the IFBB Pro League in 2018. Over the years her interest shifted from health and nutrition to…

Relistening to 2021 with Julia

February 22, 2022

Today with us on the Incite Change Podcast, Coach Mauro sits down with Julia in another review episode of Incite Change Podcast. In this episode, both Julia and Mauro share their respective perspective and what they learned from episodes #12 to #21. Relistening to the episodes gave them both an opportunity to reflect on different…

One Person at a Time with Dom

February 15, 2022

Today with us on the Incite Change Podcast, Coach Mauro sits down with a former colleague and friend Dom. Dom’s fitness journey started at a young age as he was an athletic kid. As he ventured into his later years figuring out what he would do after high school he decided to enter into the…

Revisiting the Beginning with Carla

February 8, 2022

Today with us on the Incite Change Podcast, Coach Mauro sits down with Carla Trovato to review the first few guest episodes of Incite Change Podcast. Together they share their thoughts and knowledge obtained from episodes #2 to #11 and their overall experience as it relates to the topic. Coach Mauro also gives a fresh…

Don’t Tell Me to Breathe with Stacey

February 1, 2022

Today with us on the Incite Change Podcast, Coach Mauro sits down with his friend Stacey Brion. Stacey is a Registered Psychotherapist who specializes in offering family-inclusive therapy through her practice, Family Therapy Toronto. She is passionate about supporting families during difficult transactions and helping them to work through challenging family dynamics. In addition to…

Year in Review with Carla

January 25, 2022

Today with us on the Incite Change Podcast, to commemorate the 52nd episode, Coach Mauro sits down to be interviewed by Carla Trovato. In reflecting on 1 year of The Incite Change Podcast, Coach Mauro recalls the moments in his life that all indirectly guided his path to the Fitness Industry. He also gives us…

Walking is Exercise with Jordan

January 18, 2022

Today with us on the Incite Change Podcast, Coach Mauro sits down with Fitness Influencer Jordan Syatt. Jordan is not only a Fitness Influencer but he is also a 5x World Record Powerlifter, Precision Nutrition and Westside Barbell certified coach who has a Bachelor of Science in Health & Behavior Science with a focus in…